{"id":72,"date":"2016-10-14T17:26:35","date_gmt":"2016-10-14T17:26:35","guid":{"rendered":"http:\/\/franklybites.dk\/?p=72"},"modified":"2016-10-14T17:26:35","modified_gmt":"2016-10-14T17:26:35","slug":"skaftekotelet-med-romanesco-smoerstegte-guleroedder-og-blomkaalspure","status":"publish","type":"post","link":"http:\/\/franklybites.dk\/?p=72","title":{"rendered":"Skaftekotelet med romanesco, sm\u00f8rstegte guler\u00f8dder og blomk\u00e5lspure"},"content":{"rendered":"<p><strong>Skaftekotelet<\/strong><br \/>\nCa en skaftekotelet pr. person (ca. 150 &#8211; 200g)<br \/>\nSalt og Peber<br \/>\nevt. olie til stegning.<\/p>\n<p><strong>Blomk\u00e5lspure<\/strong><br \/>\n1\/2 blomk\u00e5lshoved<br \/>\n1 dl m\u00e6lk<br \/>\n25g sm\u00f8r<br \/>\nMuskatn\u00f8d<br \/>\nSalt og Peber<\/p>\n<p><strong>Sm\u00f8rstegte guler\u00f8dder<\/strong><br \/>\n2-4 Guler\u00f8dder pr. person<br \/>\n15-25g Sm\u00f8r<br \/>\nSalt og Peber<\/p>\n<p><strong>Romanesco<\/strong><br \/>\n1\/2 romanesco hoved (til 2 person)<\/p>\n<p><strong>Fremgangsm\u00e5de:<\/strong><\/p>\n<p><strong>Skaftekotelet<\/strong><br \/>\nVarm en pande, s\u00e5 den er meget varm &#8211; jeg bruger en grillpande.<br \/>\nP\u00e5 en almindelig pande, kom olien p\u00e5.<\/p>\n<p>Brun koteletten ca. 1 min p\u00e5 hver side.<br \/>\nSkru ned til ca. halv varme &#8211; og giv koteletten 5 min. p\u00e5 hver side, hvis det er en meget stor kotelet, skal den nok have mere &#8211; ca. 6-8 minutter p\u00e5 hver side.   <\/p>\n<p><strong>Blomk\u00e5lspure<\/strong><\/p>\n<p>Skyl blomk\u00e5len, og pil den lidt fra hinanden<br \/>\nHak blomk\u00e5len i mindre stykker.<br \/>\nSmelt sm\u00f8rret i en gryde.<br \/>\nKom blomk\u00e5len i gryden.<br \/>\nLad det riste let.<br \/>\nKom m\u00e6lken p\u00e5,<br \/>\nLad det koge til blomk\u00e5len er \u00a0m\u00f8r.<br \/>\nH\u00e6ld det hele op i blenderen, \u00a0og blend det til en lind mos.<br \/>\nMan kan komme lidt mere sm\u00f8r i, hvis det ikke helt &#8220;vil&#8221; blendes.<\/p>\n<p>Smag til med salt, peber og muskatn\u00f8d.<\/p>\n<p><strong>Sm\u00f8rstegte guler\u00f8dder<\/strong><br \/>\nSkr\u00e6l guler\u00f8dderne.<br \/>\nSk\u00e6r dem ud &#8211; jeg har valgt at sk\u00e6re dem, \u00a0p\u00e5 skr\u00e5 &#8211; 2-3 cm<br \/>\nKog guler\u00f8dderne i en gryde med vand i ca. 5 min.<\/p>\n<p>Varm sm\u00f8rret p\u00e5 en pande.<br \/>\nN\u00e5r det er smeltet, kom guler\u00f8dderne p\u00e5 og giv dem 2-3 min under omr\u00f8ring.<br \/>\nKom salt og peber p\u00e5.<\/p>\n<p><strong>Romanesco<\/strong><br \/>\nSkyl Romanesco&#8217;en<br \/>\nPil den i buketter &#8211; v\u00e6r lidt forsigtig, nogle af buketterne sidder t\u00e6t p\u00e5 hinanden.<br \/>\nKog Romanesco&#8217;en i ca. 5 min. &#8211; til den er m\u00f8r<\/p>\n<p>Nu skal der anrettes.<br \/>\nVelbekomme.   <\/p>\n<p>Tip: Kom blomk\u00e5lspureen p\u00e5 en flaske, for at lave striber p\u00e5 tallerkenen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skaftekotelet Ca en skaftekotelet pr. person (ca. 150 &#8211; 200g) Salt og Peber evt. olie til stegning. Blomk\u00e5lspure 1\/2 blomk\u00e5lshoved 1 dl m\u00e6lk 25g sm\u00f8r Muskatn\u00f8d Salt og Peber Sm\u00f8rstegte guler\u00f8dder 2-4 Guler\u00f8dder pr. person 15-25g Sm\u00f8r Salt og Peber Romanesco 1\/2 romanesco hoved (til 2 person) Fremgangsm\u00e5de: Skaftekotelet Varm en pande, s\u00e5 den er <br \/><a class=\"more\" href=\"http:\/\/franklybites.dk\/?p=72\">Read more <\/a><\/p>\n","protected":false},"author":2,"featured_media":73,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"jetpack_featured_media_url":"http:\/\/franklybites.dk\/wp-content\/uploads\/2016\/10\/20161014_182253.jpg","_links":{"self":[{"href":"http:\/\/franklybites.dk\/index.php?rest_route=\/wp\/v2\/posts\/72"}],"collection":[{"href":"http:\/\/franklybites.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/franklybites.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/franklybites.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/franklybites.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72"}],"version-history":[{"count":1,"href":"http:\/\/franklybites.dk\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions"}],"predecessor-version":[{"id":74,"href":"http:\/\/franklybites.dk\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions\/74"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/franklybites.dk\/index.php?rest_route=\/wp\/v2\/media\/73"}],"wp:attachment":[{"href":"http:\/\/franklybites.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/franklybites.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/franklybites.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}